skip to main
|
skip to sidebar
Lermie Training
Tuesday, June 2, 2009
Ultimate
Full dynamic warmup
30 min throwing
2 hours full-field Ultimate
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
►
2010
(47)
►
October
(13)
►
August
(6)
►
February
(17)
►
January
(11)
▼
2009
(208)
►
December
(12)
►
November
(30)
►
October
(29)
►
September
(30)
►
August
(9)
▼
June
(14)
Tempo/BW Circuit
Track/Tempo
Lift
Track/Lift/Ultimate
Lift
Tempo/BW Circuit
Lift
Tempo
Track/Lift/Ultimate
Tempo/BW Circuit
Lift
Bike
Ultimate
Lift
►
May
(18)
►
April
(19)
►
March
(10)
►
February
(11)
►
January
(26)
►
2008
(14)
►
December
(14)
Contributors
Adam
Adam
No comments:
Post a Comment